<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Im Peyton. This blog is my life as it comes.</description><title>What's Good?</title><generator>Tumblr (3.0; @ca5hout)</generator><link>http://ca5hout.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/727b29641d874a740e4231163dd2c4c6/tumblr_mj7f56gNYC1r6h1seo1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ca5hout.tumblr.com/post/45144793114</link><guid>http://ca5hout.tumblr.com/post/45144793114</guid><pubDate>Mon, 11 Mar 2013 19:25:57 -0400</pubDate></item><item><title>You will only regret the workouts you don't do.</title><description>&lt;a href="http://healthy-is-sexy.tumblr.com/post/11603294987/you-will-only-regret-the-workouts-you-dont-do"&gt;You will only regret the workouts you don't do.&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://giveit16weeks.tumblr.com/post/15326046364/you-will-only-regret-the-workouts-you-dont-do"&gt;giveit16weeks&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthy-is-sexy.tumblr.com/post/11603294987/you-will-only-regret-the-workouts-you-dont-do"&gt;healthy-is-sexy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Diet Health&lt;/strong&gt;:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=AimPOSXe7n4&amp;feature=player_embedded"&gt;Worlds Fastest Workout Video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=Yev3RErAaV4&amp;feature=channel_video_title"&gt;Britney Spears Abs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=J7AW6WuTvL0&amp;feature=channel_video_title"&gt;Kim Kardashian Butt&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Victoria’s Secret&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=4BCJGijE0iE&amp;feature=player_embedded"&gt;Erin’s Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=mPduM_BVb1g"&gt;Selita’s Workout P1&lt;/a&gt; &amp; &lt;a href="http://www.youtube.com/watch?v=9q173JXMgwY&amp;feature=related"&gt;P2&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;BODY ROCK&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=1dG41vRcUI0"&gt;Cardio Exercise &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=0uYOKMeHVaQ"&gt;Get Hot Cardio&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=C_FBoobgJZY&amp;feature=mfu_in_order&amp;list=UL"&gt;Kiss My Tight Booty&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=2DbOtxtXHEY&amp;feature=mfu_in_order&amp;list=UL"&gt;Feel The Burn&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=1z_G7B26R-8&amp;feature=mfu_in_order&amp;list=UL"&gt;Tight, Toned, Trim&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;INSANITY&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85390419.html"&gt;Fit Test&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85396854.html"&gt;Plyometric Cardio Circuit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85417967.html"&gt;Cardio Power &amp; Resistance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85516294.html"&gt;Cardio Recovery&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85524294.html"&gt;Pure Cardio&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85530963.html"&gt;Cardio Abs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85566685.html"&gt;Core Cardio &amp; Balance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85661965.html"&gt;Max Interval Circuit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85680210.html"&gt;Max Interval Plyo&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85690488.html"&gt;Max Cardio Conditioning&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85705179.html"&gt;Max Recovery&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85885078.html"&gt;Insane Abs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85885078.html"&gt;Max Interval Sports Training&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85973027.html"&gt;Upper Body Weight Training&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Jillian Michaels&lt;/strong&gt;&lt;br/&gt;&lt;strong&gt;30 Day Shred:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/S0SfqmX7/30_Day_Shred_-_Level_1m4vff.html"&gt;Level 1&lt;/a&gt;&lt;a href="http://www.4shared.com/video/rlVZUNCZ/30_Day_Shred_Level_2m4vff.html"&gt;&lt;br/&gt;Level 2&lt;/a&gt;&lt;a href="http://www.4shared.com/video/JBPieMXy/30_Day_Shred_Level_3m4vff.html"&gt;&lt;br/&gt;Level 3&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ripped in 30:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/3nIVAZzU/Jillian_Michaels_-_Ripped_In_3.html"&gt;Week 1&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/H4yFZULK/Jillian_Michaels_-_Ripped_In_3.html"&gt;Week 2&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/4zIuDWc_/Jillian_Michaels_-_Ripped_In_3.html"&gt;Week 3&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/GlXHDag_/Jillian_Michaels_-_Ripped_In_3.html"&gt;Week 4&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;6 Week 6 Pack:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/CysmWyee/Jillian_Michaels_-_6_Week_Six-.html"&gt;Level 1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/y1zcG4ba/Jillian_Michaels_-_6_Week_Six-.html"&gt;Level 2&lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/FN0pAsLE/Jillian_Michaels_-_Banish_Fat_.html"&gt;Banish Fat Boost Metabolism&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/q_XfBKY-/Jillian_Michaels_-_No_More_Tro.html"&gt;No More Trouble Zones&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/zjhOwPQn/Jillian_Michaels_-_Yoga_Meltdo.html"&gt;Yoga Meltdown&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Carmen Electra:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/XK5xez1i/Carmen_Electra_-_Disc_01_-_Aer.html"&gt;Aerobic Striptease&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/IgQhFuH_/Carmen_Electra_-_Disc_02_-_Fit.html"&gt;Fit to Strip&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/5yds7_J2/Carmen_Electra_-_In_the_Bedroo.html"&gt;In the Bedroom&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;The Biggest Loser:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/9j8i8eXg/The_Biggest_Loser_30-Day_Jump_.html"&gt;Biggest Loser 30 Day Jump Start Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/AJUgpFGR/The_Biggest_Loser_Cardio_Max_W.html"&gt;Biggest Loser Cardio Max Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/ZaDHA3vU/The_Biggest_Loser_Workout_-_We.html"&gt;Biggest Loser Weight Loss Yoga&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/fFDo_GGh/The_Biggest_Loser_Workout_Boot.html"&gt;Biggest Loser Boot Camp Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Turbo Jam:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/G48u3-GL/3T__Totally_Tubular_Turbo_avif.html"&gt;T3 - Totally Tubular Turbo&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/eS7LfUcz/Cardio_Party_Mix_1aviff.html%20"&gt;Cardio Party Mix 1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/BtRVhnLj/Cardio_Party_Mix_2aviff.html%20"&gt;Cardio Party Mix 2&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/f1gNvcdD/Cardio_Party_Mix_3aviff.html"&gt;Cardio Party Mix 3&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/ReyM_ZI3/Fat_Blasteraviff.html"&gt;Fat Blaster&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;P90X:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/nM7wKNDvXb0/"&gt;Chest and Back/Ab Ripper X&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/PCpQ8ea1OlI/#"&gt;Plyometrics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA2MzYzODg4.html"&gt;Legs and Back&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA2MzI4OTYw.html"&gt;Yoga X&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA3NjUxNzg0.html"&gt;Cardio X&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA2MzkzMTQw.html"&gt;Kenpo X&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/jxslJPHH6pY/"&gt;Shoulders and Arms&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/i7VjN9ZJGAc/"&gt;Core Synergetics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/0nmAPnSIuv8/"&gt;Stretch X&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/fLU5IRwgMn4/"&gt;Chest, Shoulder, and Triceps&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/IRF3CuXUkI0/"&gt;Back and Biceps&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tone It Up:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=nwZ7pNysXp0"&gt;Bikini Abs &amp; Thighs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=eFfHhRi4dpI"&gt;Sandcastle Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=3V2sjPRDJQU"&gt;Bikini Blast Circuit Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=eVDG5vyGpeU"&gt;Bikini Beach Bum Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;POP Pilates:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=od0j4aNDGKM&amp;NR=1"&gt;Intense Ab Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=IK-V7s0_-jc&amp;feature=player_embedded"&gt;Saddlebag Shaver&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=wVnT72Hy_HA&amp;feature=player_embedded"&gt;Tricep Toner&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=7Q7L673i8OY&amp;feature=player_embedded"&gt;Butt Blaster&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=lMnY5jAlp6Y&amp;feature=player_embedded"&gt;New Body Make Over&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=TmktEl7KZxQ&amp;feature=player_embedded"&gt;Back Attack&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=7I-c-yw5ZrQ&amp;feature=player_embedded"&gt;Inner Thighs and Calves&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=UT4UlsoQchY&amp;feature=player_embedded"&gt;Inner Thigh Insanity&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=Ia5ZTVQnsBw&amp;feature=player_embedded"&gt;Stretching for Flexibility&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=WV4IUQ5iWW4&amp;feature=player_embedded"&gt;Summer Slim Down pt 1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=myQli4sBYIw&amp;feature=related"&gt;Summer Slim Down pt 2&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=NmuH3Jw-FAE&amp;feature=player_embedded"&gt;Arm Attack&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=_mOj7W0_WxE&amp;feature=related"&gt;Lower Belly Pooch Attack&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=93ZdFKqkdn0&amp;feature=player_embedded"&gt;Thighs, Core, and Shoulders&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=LHfe0rG_THk&amp;feature=player_embedded"&gt;Legs and Thighs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=lCg_gh_fppI&amp;feature=player_embedded"&gt;Beginners Total Body&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=WZNbJw8t0gQ&amp;feature=player_embedded"&gt;Crazy Core Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=n5mYC9xUtDA&amp;feature=player_embedded"&gt;Serious Standing for Legs, Butt, Obliques&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=mVWZAjHM328&amp;feature=player_embedded"&gt;Love Handles Exterminator&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=93e5RP8Wd5I&amp;feature=player_embedded"&gt;Obliques Ultimate&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=0aCoSs29anY&amp;feature=player_embedded"&gt;You’ve Got Abs Challenge!&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=0aCoSs29anY"&gt;Flat Abs Challenge&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=qq7RUjAZrJs"&gt;3 Minute Ab Challenge&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=7I-c-yw5ZrQ"&gt;Slimming Inner Thighs &amp; Calves&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=n5mYC9xUtDA"&gt;Standing Pilates for Legs, Butt &amp; Obliques&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=5LLFHwI3SJM&amp;feature=related"&gt;Super Butt Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Yoga&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Dashama &lt;a href="http://www.youtube.com/watch?v=3Yrp9wBQGzo"&gt;Sun Salutations&lt;/a&gt; video&lt;/p&gt;
&lt;p&gt;Dashama &lt;a href="http://www.youtube.com/watch?v=WnkMqyZTuqM"&gt;Sun Salutations&lt;/a&gt; 2 video&lt;/p&gt;
&lt;p&gt;Dashama &lt;a href="http://www.youtube.com/watch?v=1NpLdtMjz1c"&gt;Hip Stretches&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Tara Stiles &lt;a href="http://www.youtube.com/watch?v=RR4wvCYNlvk"&gt;Bend It Like Tara&lt;/a&gt; video&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/user/sadienardini"&gt;sadienardini&lt;/a&gt; 40 minute yoga weight loss videos  &lt;a href="http://www.youtube.com/watch?v=yf1MtRZx_J4"&gt;Part 1&lt;/a&gt;, &lt;a href="http://www.youtube.com/watch?v=XtCRQ9E8sTQ"&gt;Part 2&lt;/a&gt;, &lt;a href="http://www.youtube.com/watch?v=AkgqchMqosw"&gt;Part 3&lt;/a&gt;, &lt;a href="http://www.youtube.com/watch?v=I8Ct_ZMRsIQ"&gt;Part 4&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;exercisetv.tv &lt;a href="http://www.exercisetv.tv/workout-videos/body-sculpting/yoga-fitness-plus-5448"&gt;Yoga Fitness Plus&lt;/a&gt; 45 minute video&lt;/p&gt;
&lt;p&gt;exercisetv.tv &lt;a href="http://www.exercisetv.tv/workout-videos/body-sculpting/beginner-yoga-3933#ixzz1J8tLtK1V"&gt;Beginner Yoga&lt;/a&gt; 20 minute video&lt;/p&gt;
&lt;p&gt;exercisetv.tv &lt;a href="http://www.exercisetv.tv/workout-videos/body-sculpting/yoga-sculpt-7642"&gt;Yoga Sculpt&lt;/a&gt; 30 minute video &lt;/p&gt;
&lt;p&gt;exercisetv.tv &lt;a href="http://www.exercisetv.tv/workout-videos/cardio/yoga-fitness-fusion-9684"&gt;Yoga Fitness Fusion&lt;/a&gt; 45 minute video&lt;/p&gt;
&lt;p&gt;Yogis Anonymous &lt;a href="http://www.yogisanonymous.com/Online-Yoga-Videos.php?id=195"&gt;Hurts So Good Power Yoga&lt;/a&gt; 95 minute video&lt;/p&gt;
&lt;p&gt;Yogis Anonymous &lt;a href="http://www.yogisanonymous.com/Online-Yoga-Videos.php?id=119"&gt;Blissed Flow Yoga&lt;/a&gt; 90 minute&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=mgu6poYC-lk&amp;feature=feedwll&amp;list=WL"&gt;Post Running Stretch&lt;/a&gt; video from &lt;a href="http://www.youtube.com/user/flexiblewarrioryoga"&gt;FlexibleWarriorYoga&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=o1Uc86SH6h4&amp;feature=player_embedded#!"&gt;No Equipment Home Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.c25k.com/"&gt;Couch to 5K&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;reblogging AGAIN because it is fucking amazing!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/44523224803</link><guid>http://ca5hout.tumblr.com/post/44523224803</guid><pubDate>Mon, 04 Mar 2013 00:25:22 -0500</pubDate></item><item><title>guccier:

omgf
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9zgqugQj11qavrhgo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://guccier.tumblr.com/post/42142985707/omgf"&gt;guccier&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;omgf&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/42150437712</link><guid>http://ca5hout.tumblr.com/post/42150437712</guid><pubDate>Sat, 02 Feb 2013 21:13:09 -0500</pubDate></item><item><title>umbrhella:

rihahanna:

What’s that game where it shows pictures and you have to guess the word

???...</title><description>&lt;p&gt;&lt;a href="http://umbrhella.tumblr.com/post/42148367197/rihahanna-whats-that-game-where-it-shows" class="tumblr_blog"&gt;umbrhella&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://rihahanna.tumblr.com/post/42148278566/whats-that-game-where-it-shows-pictures-and-you" class="tumblr_blog"&gt;rihahanna&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;What’s that game where it shows pictures and you have to guess the word&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;??? Does anyone know&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/42150187787</link><guid>http://ca5hout.tumblr.com/post/42150187787</guid><pubDate>Sat, 02 Feb 2013 20:45:53 -0500</pubDate></item><item><title>eyessetforward:

field-of-consciousness:



“Butterflies can’t...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_luvfhctHRO1r5cw1co1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eyessetforward.tumblr.com/post/39686292925"&gt;eyessetforward&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://field-of-consciousness.tumblr.com/post/38528415714/butterflies-cant-see-their-wings-they-cant-see"&gt;field-of-consciousness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;small&gt;“Butterflies can’t see their wings. They can’t see how truly beautiful they are, but everyone else can. People are like that as well.”&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;p&gt;shit&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i just died a little inside. that quote.. that quote just completed me.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/42067206359</link><guid>http://ca5hout.tumblr.com/post/42067206359</guid><pubDate>Fri, 01 Feb 2013 21:21:21 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/087f25b5d20c8564a56841bd4cd2fabe/tumblr_mhk6saKQ911rh1wv4o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ca5hout.tumblr.com/post/42065945689</link><guid>http://ca5hout.tumblr.com/post/42065945689</guid><pubDate>Fri, 01 Feb 2013 21:04:00 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mcpddz0TGP1r42qyuo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ca5hout.tumblr.com/post/42065847614</link><guid>http://ca5hout.tumblr.com/post/42065847614</guid><pubDate>Fri, 01 Feb 2013 21:02:37 -0500</pubDate></item><item><title>pizza:

how does someone write this? the best i could come up...</title><description>&lt;img src="http://24.media.tumblr.com/d0786ad16cfc7992f43618708b311cf9/tumblr_meustv3tXG1qauca9o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://pizza.tumblr.com/post/41835413582" class="tumblr_blog"&gt;pizza&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;how does someone write this? the best i could come up with would be ‘the colour of my period’&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/41841213493</link><guid>http://ca5hout.tumblr.com/post/41841213493</guid><pubDate>Tue, 29 Jan 2013 22:55:57 -0500</pubDate></item><item><title>supmicha:

suspensi-n:


joyfulkiss:




Boyfriend (Justin...</title><description>&lt;iframe class="tumblr_audio_player tumblr_audio_player_39762169155" src="http://ca5hout.tumblr.com/post/39762169155/audio_player_iframe/ca5hout/tumblr_m2oc5fAiJl1r3735y?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Fca5hout%2F39762169155%2Ftumblr_m2oc5fAiJl1r3735y" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="169"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://supmicha.tumblr.com/post/39758277231/suspensi-n-joyfulkiss-boyfriend-justin"&gt;supmicha&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://suspensi-n.tumblr.com/post/39698101994/joyfulkiss-boyfriend-justin-bieber-cover"&gt;suspensi-n&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;div&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://joyfulkiss.tumblr.com/post/39697972389"&gt;joyfulkiss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;div&gt;
&lt;blockquote&gt;
&lt;div&gt;
&lt;p&gt;&lt;strong&gt;Boyfriend (Justin Bieber Cover)&lt;/strong&gt; - Marina &amp; The Diamonds&lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;This is so perfect&lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;I love this omfg&lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;she just made the worst and most meaningless song into perfection&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/39762169155</link><guid>http://ca5hout.tumblr.com/post/39762169155</guid><pubDate>Sat, 05 Jan 2013 13:58:09 -0500</pubDate></item><item><title>keepcalm-and-savealife:

SO ACCURATE


*TO</title><description>&lt;img src="http://24.media.tumblr.com/ea0fdd946dc1b3f23e88932b15a49077/tumblr_mevorgSYAz1qfpa7ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://keepcalm-and-savealife.tumblr.com/post/38361345060/http-whrt-it-x1ffev"&gt;keepcalm-and-savealife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;SO ACCURATE&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;*TO&lt;/p&gt;</description><link>http://ca5hout.tumblr.com/post/39051781104</link><guid>http://ca5hout.tumblr.com/post/39051781104</guid><pubDate>Fri, 28 Dec 2012 13:00:02 -0500</pubDate></item><item><title>knowledgeequalsblackpower:

patron-saints:

Fifteen-year-old...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mau4w7S92Z1rg5m9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://knowledgeequalsblackpower.tumblr.com/post/32237355284/patron-saints-fifteen-year-old-elizabeth"&gt;knowledgeequalsblackpower&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://patron-saints.tumblr.com/post/32178904618/fifteen-year-old-elizabeth-eckford-endures-with"&gt;patron-saints&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Fifteen-year-old Elizabeth Eckford endures with dignity the jeers of a white mob during the desegregation of Little Rock Central High School.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I always reblog this photo. The look on Eckford’s face is priceless. &lt;/p&gt;
&lt;p&gt;And the look of venom on that White mom’s face… I think that’s a rarely captured face. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/38646049549</link><guid>http://ca5hout.tumblr.com/post/38646049549</guid><pubDate>Sun, 23 Dec 2012 14:34:55 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdns0udmoM1rs4t2lo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ca5hout.tumblr.com/post/38641485491</link><guid>http://ca5hout.tumblr.com/post/38641485491</guid><pubDate>Sun, 23 Dec 2012 13:33:56 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lvlmgtqkKZ1qelp2lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ca5hout.tumblr.com/post/38518592458</link><guid>http://ca5hout.tumblr.com/post/38518592458</guid><pubDate>Fri, 21 Dec 2012 23:04:25 -0500</pubDate></item><item><title>radkes-raddict:

crrrash:

best feeling ever

That part of any...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_meb3npVbvS1qkzoe2o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://radkes-raddict.tumblr.com/post/37944357092/crrrash-best-feeling-ever-that-part-of-any"&gt;radkes-raddict&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://crrrash.tumblr.com/post/37820035353"&gt;crrrash&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;best feeling ever&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;That part of any song at that concert. With all the little power you have after moshing, you pump your arm up with your hands open. Like this. I do this every time when the music hit me hard. I can feel the weight of all the pain and depression off of me. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/38422535160</link><guid>http://ca5hout.tumblr.com/post/38422535160</guid><pubDate>Thu, 20 Dec 2012 19:29:55 -0500</pubDate></item><item><title>fro5ty:

bookspaintandfireflies:

thetimetravelersguidetothegalax...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_meko81UPLD1r3lc3no1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fro5ty.tumblr.com/post/38031446818/bookspaintandfireflies"&gt;fro5ty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://bookspaintandfireflies.tumblr.com/post/37921532901/thetimetravelersguidetothegalaxy"&gt;bookspaintandfireflies&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://thetimetravelersguidetothegalaxy.tumblr.com/post/37898499937/cunt-punch39-til-death-do-us-part-this-might"&gt;thetimetravelersguidetothegalaxy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://cunt-punch39.tumblr.com/post/37682871936/til-death-do-us-part-this-might-be-the-coolest"&gt;cunt-punch39&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Til death do us part&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This might be the coolest thing I’ve ever seen in my life.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Okay, guys, I know I said I was going to bed but can I just point out one little thing here?&lt;/p&gt;
&lt;p&gt;Do you notice how it’s blurry at the beginning and suddenly sharpens at the end?&lt;/p&gt;
&lt;p&gt;When it’s blurry, it’s because when you’re in love, you supposedly don’t see anything other than the person you love.&lt;/p&gt;
&lt;p&gt;And when it sharpens, it’s because the world has come back into focus now that their loved one is gone.&lt;/p&gt;
&lt;p&gt;SYMBOLISM.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Yes. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;woah&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/38127759931</link><guid>http://ca5hout.tumblr.com/post/38127759931</guid><pubDate>Mon, 17 Dec 2012 00:18:14 -0500</pubDate></item><item><title>push-ing:

I feel like this doesn’t need to say, “You have to...</title><description>&lt;img src="http://25.media.tumblr.com/a63096e9c7f4897d10711c61672c726f/tumblr_mf3k7dzTmC1qct6dno1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://push-ing.tumblr.com/post/38114429014" class="tumblr_blog"&gt;push-ing&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I feel like this doesn’t need to say, “You have to reblog, blah blah blah”&lt;/p&gt;
&lt;p&gt;I hope we call all just see this, and know.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/38114989677</link><guid>http://ca5hout.tumblr.com/post/38114989677</guid><pubDate>Sun, 16 Dec 2012 21:18:12 -0500</pubDate></item><item><title>rowsoflife:

celestial-smoke:

ghmw:

the irony of this...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lie2u602wB1qhu56lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://rowsoflife.tumblr.com/post/37960381644/celestial-smoke-ghmw-the-irony-of-this"&gt;rowsoflife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://celestial-smoke.tumblr.com/post/37924536889"&gt;celestial-smoke&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ghmw.tumblr.com/post/36167437761/the-irony-of-this-paragraph-with-most-girls"&gt;ghmw&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;the irony of this paragraph, with most girls reblogging ‘wish I found someone like this lolololol &lt;3’ is that the author, Elizabeth Gilbert, is actually referring to herself and the strength she has within her, not another person. she is strong enough to beat depression and loneliness and even if she doesn’t always believe in herself, the ‘voice’ does. love yourself like this, girls.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;thank you, omfg people need to save themselves not wait for other people, you are all so much better than that ok? &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;love this paragraph! xx&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/38003064956</link><guid>http://ca5hout.tumblr.com/post/38003064956</guid><pubDate>Sat, 15 Dec 2012 15:06:23 -0500</pubDate></item><item><title>the-absolute-funniest-posts:

(via/follow The Absolute Funniest...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0hs579EHi1qimqpmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://funniest.1000notes.com/post/37988936571/via-follow-the-absolute-funniest-posts-blog" class="tumblr_blog"&gt;the-absolute-funniest-posts&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p class="gone"&gt;(via/&lt;strong&gt;follow&lt;/strong&gt; &lt;a href="http://goo.gl/HESc6"&gt;The Absolute Funniest Posts Blog&lt;/a&gt;)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/37989186448</link><guid>http://ca5hout.tumblr.com/post/37989186448</guid><pubDate>Sat, 15 Dec 2012 11:45:00 -0500</pubDate></item><item><title>deflaw:

LOVE THIS SO MUCH COS IT’S TRANSPARENT SO IT LOOKS LIKE...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcd9svW0fo1qc4uamo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://deflaw.tumblr.com/post/36132155017/love-this-so-much-cos-its-transparent-so-it-looks"&gt;deflaw&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;LOVE THIS SO MUCH COS IT’S TRANSPARENT SO IT LOOKS LIKE I CLIPPED MY BLOG OMG&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/37984306717</link><guid>http://ca5hout.tumblr.com/post/37984306717</guid><pubDate>Sat, 15 Dec 2012 10:24:22 -0500</pubDate></item><item><title>m-idnight-kiss:

mcqueeny:

RIP :(

All thoughts go out to the...</title><description>&lt;img src="http://25.media.tumblr.com/7be0ed892fe5eb9a528d305cc213e746/tumblr_mf1hpviy8y1rsj18oo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://m-idnight-kiss.tumblr.com/post/37938474484/mcqueeny-rip-all-thoughts-go-out-to-the"&gt;m-idnight-kiss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://mcqueeny.tumblr.com/post/37935303409/rip"&gt;mcqueeny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;RIP :(&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;All thoughts go out to the families ♥&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ca5hout.tumblr.com/post/37983673671</link><guid>http://ca5hout.tumblr.com/post/37983673671</guid><pubDate>Sat, 15 Dec 2012 10:12:45 -0500</pubDate></item></channel></rss>
